Why Zinc Should Be Taken Daily, and How Not All Zinc Supplements Are Created Equal Written by Sarah C. Corriher

Why Zinc Should Be Taken Daily, and How Not All Zinc Supplements Are Created Equal Written by Sarah C. Corriher

According to many pharmacists, zinc is the single greatest dietary supplement. Chemists, pharmacists and doctors alike glorify zinc supplementation. Some of them maintain that zinc will ward off all sickness. While this is not entirely true, zinc does nonetheless fight the rhinovirus, which is responsible for about a third of the common colds in adults, along with many other illnesses which exhibit flu-like symptoms. Zinc boosts the overall immune system to fight infections and speed recovery times. It is therefore a useful supplement for almost everyone. Deficiencies of zinc have been shown in studies to lead to decreased thyroid hormone levels, and hypothyroidism. Zinc supplementation is absolutely vital for pregnant women. If zinc was given to every mother-to-be, then a large portion of birth abnormalities, pre-eclampsia occurrences, and deformations could be avoided. Give zinc the same respect that you would give to folate (the superior version of folic acid) and calcium during pregnancy.Symptoms of Zinc Deficiency

  • White spots (cuticles) in the fingernails.
  • Pale, rough skin, dry hair, and acne
  • Unhealthy weight loss caused by loss of appetite
  • Dandruff
  • Slow wound healing occurs in particularly bad cases of zinc deficiency.

The primary ingredient in anti-dandruff shampoos is zinc. While there is nothing wrong with putting zinc in the hair, it would be much more prudent to simply supplement with it orally.

Not all Zinc is Created Equal

Zinc sulfate and zinc oxide are among the most popular types of zinc to be sold, but they are definitely not the best. The largest portion of these two zinc varieties simply flush out of the body without much cellular absorption. So these supplements may increase a body’s burden instead of lightening it. In the particular case of zinc oxide, it is a widely-known carcinogen in sunscreens. This is a dirty industry secret, and sunscreens are the main reason why sunlight has been falsely maligned to cause skin cancers. Especially avoid zinc oxide.

Chelated zinc is partially absorbed by the body. There are different types of chelation, but most zinc manufacturers do not inform customers which form they use. For companies which do, zinc gluconate, and zinc citrate are among the best forms of chelated zinc. Zinc orotate is a chelated form of zinc that is the more readily absorbed by the body than any other zinc supplement available. Manufacturers of it will usually boast about having this type, because they have good reason to. Zinc orotate passes through the membranes of cells easily, and pulls the highest amounts of accompanying minerals into the cells, which leads to higher tissue concentrations of zinc and other beneficial nutrients.

Excellent food sources of zinc include cashews, almonds, kidney beans, flounder, and eggs. Zinc is also present in oysters, pork and crab, but we do not recommend these latter items as food. See the article, God’s Nutrition: From The Big Guy Himself for more information about why one should avoid the latter group.

Zinc is one of the few supplements that the mainstream medical establishment will actually recommend. For some people, especially pregnant women, it is absolutely essential. We do not recommend zinc supplementation for vegetarians, because zinc will reduce their absorption of iron, and will increase their already elevated chance of developing anemia. However, the National Institutes of Health disagrees and suggests that vegetarians get 50% more zinc than non-vegetarians, because zinc is one of the many things that vegetarians tend to have a deficiency of. Never take zinc supplements on an empty stomach, or the zinc may cause severe nausea and stomach pains. In the very least, follow zinc supplementation with a large glass of water.

The Copper Connection

The human body needs copper to properly utilize zinc, so zinc supplementation will yield poor results during a time of copper deficiency. Unfortunately, it is unsafe to supplement with copper directly. It is far too easy to overdose and to cause serious liver problems with direct copper consumption. There are unscrupulous individuals who sell colloidal copper for internal consumption on the Internet, but we warn you to beware of such scoundrels. You will find them astroturfing Internet forums with miraculous stories, and stories are just what they are. The safe way to supplement with copper is to get it indirectly through chlorophyll supplements. Chlorophyll contains enough copper to make a huge difference, and it includes compounds that work with the copper for its best utilization. It is virtually impossible to get an overdose through chlorophyll, and it helps health in many other ways.

What is Zinc Ororate?

Zinc is an essential element and is required by all tissues and organs in the human body. It is directly involved with cellular metabolism, tissue growth, and enzyme activity. Zinc influences the release of hormones and the transmission of information along nerves. However, the body has no specialized zinc storage system and daily intake is required to maintain a steady state. There are a number of foods that contain zinc, including kidney beans, almonds, and cashews. Additionally, many rely on zinc supplements. Zinc orotate, used by Dr. Hans Nieper, is readily absorbed because it passes through cell membranes more easily than other forms of zinc.

A Brief History of the Invention of Zinc Orotate

Dr. Hans Nieper
Dr. Hans Nieper

Developed from the groundbreaking research of Dr. Hans Nieper!

Dr. Hans Nieper, a physician and experimenter, believed minerals in an orotate form pass through cell membranes easily without breaking apart and reach the areas where it’s needed most. The unique molecular structure of zinc ororate is able to penetrate tissue to act as a superior mineral transporter.

Zinc orotate was made popular as a supplement by Dr. Hans Nieper. The innovative German physician considered orotates to be superior to other anions as bioavailability enhancers for minerals like zinc. His belief was that neutrally charged orotate salts could easily pass through cell membranes, transporting mineral atoms into cells and cultivating higher tissue concentrations.

Research from Dr. Nieper has shown that zinc orotate, when compared to other forms of zinc, are more neutrally charged, a process that allows the zinc to pass seamlessly through the cell membrane. This allows the human body to receive the largest doses of zinc.

The Top 5 Reasons You Need Zinc Ororate

  1. Regulates cells within the human body.
    Every cell in the human body has a headquarters, referred to as the nucleus. Each nucleus contains tens of thousands of genes that provide instructions for the way the cell behaves. Zinc is essential for reading genetic instructions. Zinc deficiency can lead to instructions being misinterpreted, or not interpreted at all.
  2. Supports normal blood sugar.
    The pancreas produces a the hormone insulin; insulin is necessary to transport sugar from the bloodstream into cells. Without zinc, insulin response is reduced and unstable blood sugar may result.
  3. Supports the sense of smell and taste.
    Impaired sense of taste and smell are common symptoms of zinc deficiency. Why? Because the sense of taste is reliant upon a protein call gustin, which requires zinc in order to perform its task.
  4. Immune system operation.
    Many immune system cells require zinc to function normally. Zinc deficiency is known to affect white blood cell count and the subsequent immune response. Conversely, adequate zinc, through diet or supplementation, is known to promote normal immune response.
  5. Promotes normal metabolism.
    Metabolism is the process in which the human body creates and uses energy, and it depends on zinc. Zinc deficiencies can cause metabolic rate to drop and it can affect the hormones produced by the thyroid gland, which is also necessary for normal metabolism.

What are the Benefits of Zinc Ororate?

  • Zinc supports the immune system.
  • Adequate zinc intake is absolutely essential for pregnant women.
  • Zinc supports vision and deficiency can affect the retina.
  • Promotes skeletal health.
  • Has been linked to a healthy mood and normal attention span.
  • Assists with protein synthesis, DNA synthesis, and cell division.
  • Potent antioxidant.
  • Promotes balanced testosterone levels.
  • Excellent for the liver.
  • Helps with normal brain function.

More here http://www.globalhealingcenter.com/supplements/zinc-orotate.html

Zinc orotate can be purchased online here:


Zinc orotate description can be found here:



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